A man I once knew would ask his son "how do you eat an elephant?" The son would check out in a daze and ask "how?" The wise dad responded "one bite at a year." I believe it is our human nature especially in our fast paced society to want e…

Depression and stress are the factors that led Jennifer Morganstern and Tone Benestad to eat and eat, it's actually their way of letting out all the depressing emotions they has. These two were troubled with obesity many organizations and …

Crash dishes are a diet which involves restricting the calories intake in the food. It is done realize a quick or rapid weight loss. It is distinctive from starvation just as crash diet involves taking (eating or drinking) of minimum calor…